Hockey drill · by BenchIQ

Inside-Out Rush w/ Breakout - 1/2 Ice

U12U14U16Half IceIntermediate1v0Passing

Passing and shooting warmup for 1/2 Ice. Works a variation of long passes and short one-touch passing. Incorporates a breakout pass that can also double as a chip off the wall for added progression.

Watch the animation

Step by step

Step 1 — Inside out Skate

Step 2 — Pass from corner

Step 3 — Receive

Step 4 — Quick pass back to corner

Step 5 — Net Drive

Step 6 — Pass from opposite corner

Step 7 — Receive

Step 8 — Quick pass back to corner

Step 9 — Curl for breakout, Inside step for pass

Step 10 — Quick forward pass out

Step 11 — Curl NZ Dot for net drive, Next line starts

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Coaching points

Timing
Communication
Quality passes

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